Life Challenges

Support and Inspiration

Transform Challenges

People Tell Their Stories

What's New

Links

Welcome About Life Challenges Contact Us Help Us Help
Justice Without Judgment

Creative Ways to Transform Challenges:
Loving and Nurturing Yourself and Others

 

Justice Without Judgment and Tolerance  Dr. Tom Massey

Excerpted from The ABC’s of Successful Living and The ABC’s of Total Health (Robert D. Reed Publishers, San Francisco, CA)

 

Justice Without Judgment

 

Dress your love in work clothes!

 

Remember the biblical story of the prodigal son who had lost everything he possessed in a far country. After becoming sick and discouraged, he returned to his father's house, where he was welcomed with open arms. His father didn't judge or condemn him, nor did he even ask where his son had been or what he had been doing. Instead the father simply proclaimed, "Let us rejoice together."

 

We all know what the fear of rejection or punishment can produce in our lives. It can shrivel hopes and dreams. It can close down avenues of self-expression and creativity. It can dampen the ardor of living and reduce one to a physical or mental wreck. In these moments we become, like the prodigal son, sick and discouraged, alone in the far country of disillusionment. If we but knew how welcomed we would be, we would return and rejoice in the warmth of our Father's house.

 

Justice appears in the world through the process of cause and effect, not by the action of a Divine Judge intent on punishing us for the mistakes we make. We are not punished for our mistakes, but by them. Each of us must assume responsibility for his own actions. Every thought and every action produces consequences. You have the power to change the consequences you are experiencing by changing your thoughts and actions. Like the prodigal son, you've probably made some huge mistakes in the past. Don't perpetuate those by continuing to live in the far country of poverty and despair. Instead, return home to the embracing arms of love and forgiveness.

 

Each moment of life is a gift. How often we forget this and spend precious time regretting or beating ourselves up over things we've done in the past. The only time you can do anything about is now, and in this present moment you are free to suspend all judgment about the past. Choose to love yourself and others unconditionally, leaving fear and judgment behind.

 

Application

 

Life is an exciting adventure in which we never know what lies beyond the turn in the road. But too often our thoughts today are filled with regrets of yesterday. If we could but convince ourselves that we need not carry the past with us, what a happy outlook we would have. Today is the time to cut loose from the threads of previous experiences, and deliberately make up your mind to live each day as though it were complete and perfect within itself. Life is made to be lived successfully and joyfully. Accept this and repeat daily affirmations that reinforce it in your consciousness. Loosen the bonds of judgment by forgiving yourself and others for everything that has happened up until now. As you disconnect from the past and firmly root the present in love, hope, joyful expectancy, and gratitude, you will learn to live in harmony with everything that transpires today, and tomorrow will blossom like a new flower in the garden of your experience.

 

Affirmation

 

I deliberately choose to let go of the past and live in peace, harmony, and love in the present.

Excerpted from The ABC’s of Successful Living: Getting What You Really Want (Robert D. Reed Publishers, San Francisco, CA, 2001)

 

© 2001 Tom Massey, Ph.D., N.D. All rights reserved. Excerpt reprinted by permission of the author.

 

 

Tolerance

 

Live and let live

 

An important characteristic of emotional and spiritual maturity is the ability to accept someone else's opinion or truth, even if it contradicts your own, without the feeling that it threatens to invalidate what you believe. Wars have been fought and multitudes of lives have been destroyed throughout history because people were intolerant of others' beliefs. Tolerance doesn't mean we have to abandon or compromise our sense of decency or universal values of morality. It simply means that we can agree to disagree with others without passing judgment.

 

Remember the words of Christ in the Gospel of Matthew: "Don't judge, or you will be judged. For others will treat you as you treat them. And why worry about a speck in the eye of a brother when you have a board in your own? Should you say, `Friend, let me help you get that speck out of your eye,' when you can't even see because of the board in your own?" You don't have to change people. It's not your job. A wise man once told me, "Man doesn't have to do the job that the Spirit will handle." Tolerance is for your benefit!

 

Activity

 

Intolerance and an inflexible attitude will eat away at your personal health. Release those feelings today. Make a list of all the people and the situations in your life that you find intolerable. When you're finished, fold up the sheet of paper and set it afire, allowing the ashes to blow away in the wind, if possible. As they do, visualize your feelings of intolerance and judgment blowing away at this moment with the ashes. This is a definitive moment in your life. When those feelings pop back up, remind yourself of this moment in time when you released them and set yourself free from intolerance.

 

Affirmation

 

I am experiencing better health because of the freedom I attain through accepting others.

 

Excerpted from The ABC’s of Total Health: Practical Tips for Abundant Living (Robert D. Reed Publishers, San Francisco, CA, 2000)

 

© 2000 Tom Massey, Ph.D., N.D. All rights reserved. Excerpt reprinted by permission of the author.

 

Dr. Tom Massey is the creator of the Gotta Minute? Series and the author of The ABC’s of Effective Leadership: Managing from the Heart as well as the two books excerpted here. He is a performance coach, seminar leader and motivational speaker with over 20 years experience working with business leaders and some of the world’s top athletes. Living in Oklahoma, he specializes in inspiring people to perform at their best, advises on health, successful living and leadership-related issues. For more information, www.rdrpublishers.com.

 

 

 

Copyright © 2000-2004 Life Challenges