Life Challenges

Creative Ways to Transform Challenges:
Healing the Wounded Selves

Uniting your many parts Sanaya Roman

You have many parts within you, one saying one thing, and always a part that says the opposite. Resolving these two sides allows the higher self to come through. One of the ways you can do this is to let the two parts carry on a dialogue. If you have a situation in your life in which you are going back and forth, saying with one part of you "This is the answer, handle it this way," and another part saying "No, it should be done this way," then you can look at it as if the two parts of you are in conflict. Imagine one of them in each hand, and create a dialogue between them. Let each of them express what good it is trying to do for you. Let each side talk to the other side, and explore a compromise that would work for both. Show them mentally what you are trying to accomplish with your life and ask them to help you with your important goals.

Every single part of you

has a gift for you and is there

as your friend.

There is no voice within you that does not have the intent to help you. It may be that it does not have an accurate picture of what you want, or it was set up many years ago and is still operating from an old program. The part of you that experiences fear, for instance, may be trying to protect you in the best way it knows. Your journey in this lifetime is to bring all those parts up into your higher vision and purpose.

Learn to love each of your selves, for as you love them you begin the process of uniting them with your higher self.

From Living with Joy: Keys to Personal Power and Spiritual Transformation by Sanaya Roman, H.J. Kramer, Inc., Tiburon, CA, 1986, pp.78-80

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