Doorways of Support and Inspiration:
Healing Your Mind/Body/Spirit

Surrounding Yourself with Goodness and Light  Melba Colgrove, Ph.D., Harold H. Bloomfield, Ph.D. and Peter McWilliams
 

• Whenever you think of it, ask that you be surrounded by all the Goodness and Light you can imagine.
• "Good" is such an obvious thing, it's difficult to define. We all know what we consider the best, the highest, the greatest, the goodest. You can think of "Good" as in "The Good Earth," or "Good" as "God" with an extra "o!" added.
• Light is a concept that seems to permeate almost every religious belief and spiritual practice. The Light of Nature to the Light of the Holy Spirit; the Light of the Sun to the Light of the Son.
• Whenever you call upon this Goodness and Light, it's a good idea to ask that it do its work for your highest good and the highest good of all concerned. In this way, our own personal preferences of the moment are not competing with whatever higher good may be planned for us.
• Breathe deeply of Goodness and Light. Let it fill every cell of your body. Breathe it into any areas (mental, emotional or physical) in need of healing.
• Asking for Goodness and Light to surround, fill, protect and heal you, for your highest good and the highest good of all concerned, need not take long-a few seconds at most (as long as it took you to read this sentence).
• It takes so little time, and the potential rewards are so great, we consider it a good investment in your healing and growing.

Life is not a struggle.
 
It's a wiggle.

 
From How to Survive the Loss of a Love by Melba Colgrove, Ph.D., Harold H. Bloomfield, M.D., & Peter McWilliams, Prelude Press, Los Angeles, CA, 1976, 1991, pp. 122-123.

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